Women's Wellness Blog — Retrouvai Wellness

Is your gut baby-ready?

Dr. Chelsea NuttNovember 26, 2019#mothersmatter, #guthealth, #microbiome, #braingutaxis, #pregnancy, #pregnancyhealth, #leakygut, #functionalmedicine, #nutrition, #healyourgut, #autoimmunedisease

Coffee: is it helping or hurting you?

Dr. Chelsea NuttSeptember 30, 2019womenshealth, guthealth, coffee, mothersmatter, functionalmedicine, naturalhealing, fightorflight, restanddigest

Pain during your menstrual cycle is not normal!

Dr. Chelsea NuttAugust 19, 2019menstrualcycle, periods, commonnotnormal, womenshealth, womenswellness, functionalmedicine, hormonebalance, painfulcycles

Navigating self-care

Dr. Chelsea NuttAugust 9, 2019selfcare, womenshealth, womenswellness, functionalmedicine, insideout, chronicstress, changingtherelationshipwithstress, mothersmatter, retrouvaiwellnessComment

I'm pregnant! Now what?

Dr. Chelsea NuttJuly 30, 2019mothersmatter, pregnancy, postpartum, newmom, firsttrimester, fertility, retrouvaiwellness, functionalmedicine, womenshealth, womenswellnessComment

Insulin, Cortisol, and Resistance...Oh My!

Dr. Chelsea NuttJuly 22, 2019hormonebalance, womenswellness, womenshealth, chronicstress, changingtherelationshipwithstress, insulinresistance, cortisol, retrouvaiwellness, mothersmatter

Should I be gluten free?

Dr. Chelsea NuttJuly 12, 2019#thyroidhealth, #hashimotos, #glutenintolerance, #celiac, #guthealth, #healyourgut, #leakygut, #autoimmunedisease, #glutenfreeComment